200 hr Vinyasa Teacher Training with Elizabeth Hoffman
July 6 – August 11

Tuition: $2,999

Friday: 6:00 pm – 8:00 pm

Saturday & Sunday: 10:00 am – 6:30 pm

 

This Fort Lauderdale Yoga Teacher Training is Yoga Alliance approved.

 Subjects covered in our 200-hour Yoga Teacher Training include, but are not limited to:

Yoga History & Philosophy

Ashtanga Vinyasa

8 Limbs of Yoga

4 Paths of Yoga

Asanas-Poses

Mechanics & Alignment for Safety

Yoga Anatomy

Energetic Yoga Anatomy

Counterposes & Vinyasa (Sequencing)

Vinyasa Yoga Flow

Meditation Practice

Pranayama (Breathing)

Subtle Energy (Chakras, etc.)

Yoga Teaching Principles

Practice Teaching

Deep Relaxation

Restorative Poses

Yoga Ethics

The Business of Yoga          

Karma Work

The Seva Project