Bikram Yoga Fort Lauderdale

Please feel free to contact us using the form below or by calling 954-523-0047.
Visit us. 721 Southeast 17th Street, Fort Lauderdale, FL 33316

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Pachi

About Pachi

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So far Pachi has created 16 blog entries.

Lypossage™ with Stephanie Miller

By |July 31st, 2019|

Lypossage™
Lypossage™ is a non-invasive, natural health treatment that helps to cleanse the body of toxins and retained fluids. It is a combination of both lymphatic drainage & myofascial release techniques. Most clients find that Lypossage enhances their energy and mental clarity. While there are some contraindications for specific medical conditions, Lypossage can be safely experienced […]

Balancing your Chakras with Stephanie Miller

By |July 30th, 2019|

Balancing Your Chakras.

Everything in our universe is radiating energy, from the biggest mountain or ocean, to the tiniest blade of grass, to each individual cell in our body. All of our cells emit energy in different ways, and different cells will emit different kinds of energy depending on where they are located within the body […]

Stress & Myofascial Release by Stephanie Miller

By |July 30th, 2019|

Stress & Myofascial release

Ever wonder what the connection between everyday stress & chronic muscle tension was? Here here you have it!

People always ask me, “Why are my neck & shoulders always sore & tense?”. That’s a very common question that I get regularly. The answer, is complex in many cases. But I feel that one way […]

Lymphatic Drainage by Stephanie Miller

By |July 30th, 2019|

Lymphatic Drainage for Reducing Inflammation, Post Op Recovery & Boosting the Immune System!
Our lymphatic system is one of the least talked about structures in the human body. Yet, it has one of the most important jobs in helping maintain good health. In fact, many health issues may arise due to a compromised lymphatic system. It […]

SEPTEMBER 2-30 – 26 & 2 Hot Yoga Training 200hr with Pachi & Elizabeth

By |July 25th, 2019|

September 2 – September 30

Monday – Friday: 6:00 am – 3:00 pm
Saturday: 8:00 am – 1:00 pm

In this 200 hour Original Hot Yoga Teacher Training:You will learn to teach the 26 postures and 2 breathing exercises from the Bikram seriesYou will learn the benefits of the postures and the anatomy of each postureYou will learn […]

AUGUST 12-16 – Transformation week with Pachi & Elizabeth

By |July 25th, 2019|

August 12 – August 16

This workshop is for Yogis and teachers wanting to deepen their yoga knowledge and immerse in a yoga practice. Learn more about the posture alignment and understand the many approaches of different lineages. We will also be sharing a lot of the philosophy and history of yoga. Be inspired in your teaching and practicing […]

Join Kelly Stern and Paul Izak for a live music Vinyasa experience

By |April 17th, 2019|

A Live Music Experience w/ Kelly Stern & Paul Izak 
 
May 7th 6:30-8pm
 
Let YOUR Inner Garden Grow:
Our own experience is unique to each of us, just like a seed that is planted in the garden. By cultivating ourselves, we are able to nurture our individual “seed” to create our own reality.  Together we will bloom through our […]

Spiritual Vinyasa Workshop/Master class

By |April 17th, 2019|

Spiritual Vinyasa with Paul Toulizius
April 27th  2-4pm
$30
Class and Lecture
About Paul:
Paul is one of the most experienced yoga teacher trainers in the United States.He began practicing yoga in 1992, and 1998 founded the first of three successful yoga schools in Miami Beach.Over the past two decades, Paul has taught 12,000 yoga classes, led more than 40 200hr […]

Myofascial Meridians & Yoga

By |February 26th, 2019|

Join MARCH 3rd  2-4pm Stephanie Miller to explore the myofascial meridians & learn some easy self massage techniques to release fascial adhesions in the body.
All attendees will receive a FREE session with the RockBlade & Kinesiology tape to help correct postural imbalances
Each one of us has connective tissue known as fascia throughout our entire body.
Throughout […]

30 Days Challenge March 2019

By |February 24th, 2019|

Starts on Friday March 1st, 2019

Come in, write your name down on the 30 DAY BOARD and let us know you are Joining the Challenge! 🌞 🌞

You will take a class everyday for the next 30 Days! (You may make up a max of 3 classes by doing doubles) 🙃

We will add you to our list […]