Bikram Yoga Fort Lauderdale

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Visit us. 721 Southeast 17th Street, Fort Lauderdale, FL 33316

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Pachi

About Pachi

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So far Pachi has created 19 blog entries.

COVID19 – Studio Temporarily Closing + Online Classes

By |March 19th, 2020|

Dear Members,

As the situation with the virus is changing quickly, we are having to continue to make changes to do our part in containing it. We are canceling all classes effective immediately for 2 weeks. Updates will follow as anything new comes to light. Again, starting tomorrow, March 17, there will be no classes for […]

Maha Hatha Inversions & Strength Class

By |November 12th, 2019|

Maha Hatha Inversions and Strength is a class that build understanding of how to recruit strength and breath to start inverting, using your strength, and hand-standing. Meant for all leveled hand standers, everyone is welcome to use this course to gain the tool or find depth for their unique Inversion practice. 
December 15 , 2020  
12-2 pm
All […]

Maha Hatha Sadhana Class

By |November 12th, 2019|

The Maha Hatha Sadhana class Is a full body experience meant to prep each bit of our being for trying something new. With familiar postures from the traditional 84 asanas, classical Hatha positions, and training techniques, we use this class for all bodies to work towards new ground.
December 14, 2020
12-2pm
All levels are welcome!
 

Lypossage™ with Stephanie Miller

By |July 31st, 2019|

Lypossage™
Lypossage™ is a non-invasive, natural health treatment that helps to cleanse the body of toxins and retained fluids. It is a combination of both lymphatic drainage & myofascial release techniques. Most clients find that Lypossage enhances their energy and mental clarity. While there are some contraindications for specific medical conditions, Lypossage can be safely experienced […]

Balancing your Chakras with Stephanie Miller

By |July 30th, 2019|

Balancing Your Chakras.

Everything in our universe is radiating energy, from the biggest mountain or ocean, to the tiniest blade of grass, to each individual cell in our body. All of our cells emit energy in different ways, and different cells will emit different kinds of energy depending on where they are located within the body […]

Stress & Myofascial Release by Stephanie Miller

By |July 30th, 2019|

Stress & Myofascial release

Ever wonder what the connection between everyday stress & chronic muscle tension was? Here here you have it!

People always ask me, “Why are my neck & shoulders always sore & tense?”. That’s a very common question that I get regularly. The answer, is complex in many cases. But I feel that one way […]

Lymphatic Drainage by Stephanie Miller

By |July 30th, 2019|

Lymphatic Drainage for Reducing Inflammation, Post Op Recovery & Boosting the Immune System!
Our lymphatic system is one of the least talked about structures in the human body. Yet, it has one of the most important jobs in helping maintain good health. In fact, many health issues may arise due to a compromised lymphatic system. It […]

SEPTEMBER 2-30 – 26 & 2 Hot Yoga Training 200hr with Pachi & Elizabeth

By |July 25th, 2019|

September 2 – September 30

Monday – Friday: 6:00 am – 3:00 pm
Saturday: 8:00 am – 1:00 pm

In this 200 hour Original Hot Yoga Teacher Training:You will learn to teach the 26 postures and 2 breathing exercises from the Bikram seriesYou will learn the benefits of the postures and the anatomy of each postureYou will learn […]

AUGUST 12-16 – Transformation week with Pachi & Elizabeth

By |July 25th, 2019|

August 12 – August 16

This workshop is for Yogis and teachers wanting to deepen their yoga knowledge and immerse in a yoga practice. Learn more about the posture alignment and understand the many approaches of different lineages. We will also be sharing a lot of the philosophy and history of yoga. Be inspired in your teaching and practicing […]

Join Kelly Stern and Paul Izak for a live music Vinyasa experience

By |April 17th, 2019|

A Live Music Experience w/ Kelly Stern & Paul Izak 
 
May 7th 6:30-8pm
 
Let YOUR Inner Garden Grow:
Our own experience is unique to each of us, just like a seed that is planted in the garden. By cultivating ourselves, we are able to nurture our individual “seed” to create our own reality.  Together we will bloom through our […]