Sunday, January 20, 2019 at 12 PM – 2:30 PM EST

 

This workshop is an introduction to conscious breathing with a power point presentation about the history of Breath work and what it does to the body and the human energy system.
There is the presentation, the Breath session and then discussion and sharing about the experience.
Please don’t eat at least 2 hours before
Bring a pillow and a blanket