Maha Hatha Inversions & Strength Class
Maha Hatha Inversions and Strength is a class that build understanding of how to recruit strength and breath to start inverting, using your strength, and hand-standing. Meant for all leveled hand standers, everyone is welcome to use this course to gain the tool or find depth for their unique Inversion practice. December 15 , 2020 […]
Read MoreMaha Hatha Sadhana Class
The Maha Hatha Sadhana class Is a full body experience meant to prep each bit of our being for trying something new. With familiar postures from the traditional 84 asanas, classical Hatha positions, and training techniques, we use this class for all bodies to work towards new ground. December 14, 2020 12-2pm All levels are […]
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