PRANA HOT YOGA + BODYWORK, Fort Lauderdale’s most exhilarating yoga studio. Prepare to sweat, challenge yourself, and have fun while transforming your health, body, and overall well-being beyond your wildest dreams.
Sara is a 500-hour E-RYT & Y.A.C.E.P. She began teaching yoga professionally in 2007. Through her yoga practice, Sara found solace and healing in body, mind and spirit. Committed to helping others heal and find peace, she delights in her students’ progress. Sara draws on knowledge from her extensive trainings and teaching experience including Hatha, Vinyasa, Yin, Restorative, Anuttara modalities, Forrest Yoga, Bishnu Ghosh lineage when designing creative, dynamic flows to give her students connection, energy and peace of mind and body. Sara feels grateful and truly blessed to guide all who show up for yoga in their journey to health and wellbeing.