What our retreats offer
Our retreats offer an opportunity for personal growth, rejuvenation, and communal connection. Participants are given the chance to step away from their daily routines and reconnect with their inner selves by immersing themselves in dedicated yoga practices, workshops, and activities that explore self-compassion and gratitude. This experience not only enhances individual well-being but also empowers participants to return to their communities with renewed energy and a clearer sense of purpose.
The retreats provide a transformative space for personal healing and growth while fostering connections that enhance collective well-being. Through individual empowerment and communal solidarity, our retreats significantly contribute to enriching the lives of participants. They promote a sense of belonging and shared experience. The collective energy created during our retreats brings focus to health, wellness, and mindfulness, contributing to the overall well-being of our community.
Journey to Peru with Prana Hot Yoga & Synergy
aug 9th to aug 16th, 2026
Sacred Valley Retreat: Prana Hot Yoga & Synery
Discover the magic of Peru’s Sacred Valley, a journey beginning in the Andean city of Cusco, the capital of the Inca Empire.
Dates: August 9th to August 16th, 2026
Host Teams: Prana Hot Yoga and the Synergy team.
Accommodation: Hotel La Casona de Yucay, surrounded by the splendor of the Andes.
Amenities: Guests will enjoy nutritious meals at the hotel’s stunning Restorante Tikka, as well as wonderful amenities including a swimming pool, a jacuzzi, and therapeutic massages.
Experience: A week of mindfully curated excursions and enriching experiences throughout the Sacred Valley.
The trip includes a variety of cultural and physical activities:
Major Sites:
- Machu Picchu
- Vinicunca (Rainbow Mountain)
- The Salt Mines of Maras
Cultural Immersion:
- Presentation on traditional Inca/Quechua weaving techniques by the Chincheros Women’s Workshop
- The Urubamba Farmers Market and an exploration of Incan agriculture and medicine
- Seminario Ceramics Center
- Peruvian Cuisine
Movement & Wellness:
- Yoga Workshops
- Interactive Thai Bodywork Workshop
- Partner Stretching Workshop
What’s Included:
- Accommodation at Hotel Casona Yucay
- Transfers to/from the airport
- All entrance fees to Inca sites
- All meals (3 meals a day, except lunch at Machu Picchu)
- All yoga classes and movement workshops
- All logistics and travel expenses (within Cusco and the Sacred Valley)
