Alan started practicing yoga in 2017 after a knee injury resulted in a torn ACL and meniscus. Two friends of Alan had been suggesting the 26 and 2 series prior to his injury. Once his injury occurred, one of those friends decided it was time to take matters into her own hands and strongly encouraged (dragged) Alan to the next class. It was on this very day that Alan’s entire existence began to shift in the direction it is now. Not only had the excruciating pain in his knee been minimized, but Alan’s self-awareness also bloomed. Alan became hooked and began immersing himself in the practice, demonstrating new levels of discipline. Fast forward to February 2023, Alan discovered Prana Hot Yoga Studio, which quickly became his second home. Under Pachi’s leadership and direction, Alan developed the confidence to complete the teacher training through Prana Hot Yoga Studio and become an instructor.
Alan Jean-Baptiste
Bikram Yoga Instructor
