PRANA HOT YOGA + BODYWORK, Fort Lauderdale’s most exhilarating yoga studio. Prepare to sweat, challenge yourself, and have fun while transforming your health, body, and overall well-being beyond your wildest dreams.
Matthew is a 500-hour Registered Yoga Teacher. In his early 20s, Matthew discovered vinyasa yoga to heal injuries from marathon running and a long soccer career. It wasn’t until he fell on hard times and moved to South Florida that he realized how deep the science of yoga goes. Trained in all Anuttara modalities as well as 26&2, Matthew has found his calling teaching asana, meditation, hosting men’s circles, recovery groups, and private yoga sessions for clients looking to deepen their relationship with themselves. Matthew and his wife Jen also lead yearly wellness retreats to Costa Rica.
“Yoga is the journey of the self, through the self, to the self.”