Penelope Torres

Penelope began her dynamic, artistic journey early on. She explored her personal expression through movement by dancing, performing, drawing, and creative writing, eventually finding purposeful meaning through yoga, professional dance, fitness, and nutrition. By pursuing a healthier, mindful lifestyle, she achieved a personal weight loss of over 60 pounds. Inspired to motivate and inspire others, she became a wellness practitioner. She is a professional dancer and has completed her training and certification in Mat Pilates, Burn Barre/Sculpt, Virya HIIT/Functional Interval Training, Bikram/Hot Yoga 200RYT, Barkan Method Hot Yoga, and Reiki Level 1. She continues to pursue her wellness and movement therapy journey. Penelope is dedicated to holding space for her students to practice mindful curiosity and come alive through embodied practice.