POSTURE TECHNIQUE WITH ESAK GARCIA
POSTURE TECHNIQUE WORSHOP WITH ESAK GARCIA SAT 10/02/2021 8:00 AM – 12:00 PM This is an opportunity to feed your practice with techniques and information that will help you get more from the time you spend in the hot room. Participants will have the opportunity to immediately apply the workshop information to their practice […]
Read MoreWE ARE BACK !
Dear Yogis, We HAVE AWESOME NEWS! We have been given the GREEN LIGHT to open ! YOU HAVE DONE AN AMAZING JOB STAYING CONNECTED THRU IT ALL! WE WILL BE OPENING IN PHASES: PHASE ONE: 06/01- TBD PHASE 2: TBD THINGS TO KNOW: – Per regulations we must keep 10 ft between everyone; front/center mat […]
Read MoreZOOM Classes Donations
- Comments Off on ZOOM Classes Donations
- Apr, 17, 2020
- Pachi
- Event, Uncategorized
We really appreciate your interest in our ZOOM Classes. We are so grateful for the support of our members who have kept their unlimited membership. Some of you who are not unlimited members have asked for a way to donate to the teachers for the wonderful job they are doing. It is our mission to […]
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Read MoreMaha Hatha Inversions & Strength Class
Maha Hatha Inversions and Strength is a class that build understanding of how to recruit strength and breath to start inverting, using your strength, and hand-standing. Meant for all leveled hand standers, everyone is welcome to use this course to gain the tool or find depth for their unique Inversion practice. December 15 , 2020 […]
Read MoreMaha Hatha Sadhana Class
The Maha Hatha Sadhana class Is a full body experience meant to prep each bit of our being for trying something new. With familiar postures from the traditional 84 asanas, classical Hatha positions, and training techniques, we use this class for all bodies to work towards new ground. December 14, 2020 12-2pm All levels are […]
Read MoreLypossage™ with Stephanie Miller
Lypossage™ Lypossage™ is a non-invasive, natural health treatment that helps to cleanse the body of toxins and retained fluids. It is a combination of both lymphatic drainage & myofascial release techniques. Most clients find that Lypossage enhances their energy and mental clarity. While there are some contraindications for specific medical conditions, Lypossage can be safely […]
Read MoreBalancing your Chakras with Stephanie Miller
Balancing Your Chakras. Everything in our universe is radiating energy, from the biggest mountain or ocean, to the tiniest blade of grass, to each individual cell in our body. All of our cells emit energy in different ways, and different cells will emit different kinds of energy depending on where they are located within the […]
Read MoreStress & Myofascial Release by Stephanie Miller
Stress & Myofascial release Ever wonder what the connection between everyday stress & chronic muscle tension was? Here here you have it! People always ask me, “Why are my neck & shoulders always sore & tense?”. That’s a very common question that I get regularly. The answer, is complex in many cases. But I feel that […]
Read MoreLymphatic Drainage by Stephanie Miller
Lymphatic Drainage for Reducing Inflammation, Post Op Recovery & Boosting the Immune System! Our lymphatic system is one of the least talked about structures in the human body. Yet, it has one of the most important jobs in helping maintain good health. In fact, many health issues may arise due to a compromised lymphatic system. […]
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