ZOOM Classes Donations
We really appreciate your interest in our ZOOM Classes. We are so grateful for the support of our members who have kept their unlimited membership. Some of you who are not unlimited members have asked for a way to donate to the teachers for the wonderful job they are doing. It is our mission to […]Read More
Join Kelly Stern and Paul Izak for a live music Vinyasa experience
A Live Music Experience w/ Kelly Stern & Paul Izak May 7th 6:30-8pm Let YOUR Inner Garden Grow: Our own experience is unique to each of us, just like a seed that is planted in the garden. By cultivating ourselves, we are able to nurture our individual “seed” to create our own reality. Together […]Read More
Spiritual Vinyasa Workshop/Master class
Spiritual Vinyasa with Paul Toulizius April 27th 2-4pm $30 Class and Lecture About Paul: Paul is one of the most experienced yoga teacher trainers in the United States.He began practicing yoga in 1992, and 1998 founded the first of three successful yoga schools in Miami Beach.Over the past two decades, Paul has taught 12,000 yoga classes, […]Read More
Myofascial Meridians & Yoga
Join MARCH 3rd 2-4pm Stephanie Miller to explore the myofascial meridians & learn some easy self massage techniques to release fascial adhesions in the body. All attendees will receive a FREE session with the RockBlade & Kinesiology tape to help correct postural imbalances Each one of us has connective tissue known as fascia throughout our […]Read More
JAN 12 – Glow and Flow in the Dark Free Vinyasa
Saturday, January 12, 2019 at 8 PM – 9 PM EST Free Class ! Bring your friends and Join me for a heated Vinyasa Flow to glow in the Dark with me.Read More
OPEN HOUSE! New Infrared room launch!
We’re starting a relaunch of our Awesome Yoga Studio Join us for our Open house full of free yoga class and some bonuses Sat 9/29th & 9/30th Come stretch it out with […]Read More
Nutrition paired with Yoga practice & massage equals wellness!
Nutrition +Yoga + massage = Well being! And that’s why we are having our guest Dietician Sheila Schegler and Unleash Life Cold pressed juice at our studio for this amazing Open house Weekend Full of GOODNESS ! So in between classes get a taste of this amazing pressed juices and come learn […]Read More
Glow with me!
BIKRAM + VINYASA + MUSIC + BLACK AND COLORED LIGHTS = FUN!!!!! I have to say i am BEYOND excited to do this again ! We get to see things in a whole new light! Get your practice in a whole new environment ! The same room but it feels so different ! I will […]Read More